Ku Endla Juzi

© Marinda Louw

Loko misava yiya yitalela hi madoroba naswona vanhu va hanya ekule na laha swakudya swi humelerisiwaka kona, kuna maendlelo yaku engetelela nkoka eka swihumelerisiwa swa vurimi. Ku endla juzi i ndlela yo engetelela nkoka naswona i ndlela ya kahle swinene yaku engetelela vutomi byale xelufini bya mihandzu kumbe matsavu, leswi engetelelaka ku kumeka hiku olova xikan’we na swakudya swotala na swihalaki eka swakudya swa manguva lawa. 

Ku endla juzi, maendlelo lawa kutsakama na swakudya swi susiwaka eka swibyariwa swotani hi mihandzu na matsavu hikuva ku tirhisiwa michini kumbe ti khemikhali ku fayelela ti cells ta xibyariwa.  

Ku endla juzi swingava ndlela yo engetelela nkoka eka swihumelerisiwa swa n’wamapurasi kambe swikatsa ndlela ya vurhon’wani yo lawula khwalithi kufana na ndzulamiso wa kahle wa switirhisiwa, nhlayiseko wa swakudya, ku basa ka mapakelo ya swakudya xikan’we na nhlayiso wa laha ku titimelaka leswaku kuta humelerisiwa swakudya swakahle leswingana na ntswo xikan’we nakuva swihlayisekile.

Translated by Ike Ngobeni

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