Ipeyinabhula

© Roger de la Harpe

Amabheyinabhula zintjalo ezithrophikhali ezinesthelo esinejuzi esidlekako, sibonwa ngombalaso osarhawuda kanye nesikhumba esihlabako. Isthelo esi-subtropical esiqakathekileko esitjalwa esifundeni saKwaZulu-Natal, Eastern Cape kanye ne-North West. Amapeyinabhula akhamba phambili kwezokurhweba, begodu ayathengiswa nenarheni le ngebanga lokobana ifunwa khona.

Amapeyinabhula azele izakhimzimba kanye nama-antioxidant, imithiya kanye namavithamini. Ama-enzyme wawo arhelebha ukugaya ukudla, enza ncono amasotja womzimba begodu aqeda nokuvuvuka. Ifunwa khulu ephasini loke begodu inephaliswano elikhulu nemaraga zenarha zangaphandle.

Translated by Busisiwe Skhosana

Umkhiqizo Wepenabhula

Ipenabhula i-(Ananas cosmosus) ebumbeke njenge-pine-cone isithelo setrophiki eSewula Afrika begodu sitjalwa nakezinye iindawo zetrophiki eph...more