Amaphayinaphu isitshalo esishisayo esinezithelo ezinoshukela ezinomhluzi, obonakaliswa yi-hue yazo yegolide kanye nesendlalelo sangaphandle esingaphandle. Ingenye yezithelo ezibaluleke kakhulu ezisezingeni eliphansi ezitshalwe lapha eNingizimu Afrika, nezindawo zokukhiqiza eNyakatho neKwaZulu-Natali, eMpumalanga Kapa naseNyakatho Ntshonalanga. Iphayinaphu iyinto ebalulekile emakethe yokuthengisela futhi iyathengiswa endaweni njengoba inesidingo esikhulu.
Amaphayinaphu alayishwa izakhamzimba nama-antioxidants, kanye namavithamini kanye nefayibha. Ama-enzymes ayo angasiza ukugaya, akhuphule ukungatheleleki futhi acindezele ukuvuvukala. Ifunwa kakhulu emhlabeni wonke ngemakethe yamazwe yokuncintisana.
Translated by Nsika Khoza