I-Buckwheat sitjalo esithuthumbako esingakahlobani namabele. Lokha nasithuthumbileko sikhiqiza imbewu encani engadliwa begodu isilwe kwenziwe ngayo iflowura. Isitjalo esihle esivala ihlabathi begodu imthombo omuhle wenyosi esikhiqiza iliju.
Isitjalo semandulo, esitjalwa nanyana kukuphi ephasini, khulukhulu enarheni ye-Russia neye-China. Nanyana i-buckwheat sele itjalwe eSewula Africa kusukela eminyakeni embalwa edlulileko, sele ingasatjalwa kangako ngebanga lokobana kutjalwa ezinye iintjalo ezimadlelo amahle wefuyo.
I-Buckwheat sele ithome ukurherha abathengi ebathanda iinthoro ezinganayo i-gluten.
Translated by Busisiwe Prudance Skhosana
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