Ndi nyi anr afanela u di valela kule na vhanwe?
U di valela kule na vhanwe u tshi khou itela COVID-19 coronavirus zwi vha zwi tshi khou tutuwedziwa kha muthu ane avha uri o tangana na muthu ane avha uri una tshitzhili kana we avha o dalela vhupo vhune ha vha uri huna mbalo ya vhathu vhanzhi vhane vha vha uri vho kavhiwa hu tshi khou itelwa u fhungudza u kavhiwa u tshi ya phanda.
Maga a musi wo di valela u wothe
U dzula hayani. Wa bva fhedzi arali u tshi khou ya u toda thuso ya u lafhiwa.
U fanela u sedza dzi tsumbadwadze: Fever, u hotola, u balelwa u fema.
U toda thuso ya u lafhiwa nga u tavhanya arali u tshi khou thoma u lwala.
U fanela u zwiita mafhungo, uri uya divha, wa tevhela maga a u toda u londiwa.
Maga a Hone ndi Haya:
U fanela u founela mulondi wau wa mutakalo wa muvhudza uri una kana u khou sedzwa malugana na, COVID-19 coronavirus.
U fanela u vha wo ambara mask wa khofheni musi u tshi dzhena hune ha vha uri hu lafhiwa hone.
Wa vhudziwa mudivhi wau wa zwa mutakalo uri a u vhudze nga vhudalo nga ha NICD.
Zwine wa fanela u ita musi wo dzula u wothe
A u faneli uya mushumoni, tshikoloni, kana hune ha vha na vhathu vhanzhi. U fanela u sa shumisa tshiendedzi tsha nnyi na nnyi kana, dzi thekhisi.
U fanela ubva kha vhanwe vhathu na zwipuka musi u hayani hau. Arali u tshi nga kona u fanela u shumisa na nndu thukhu yau u wothe.
Dzi mask dza khofheni dzi fanela u shumiswa u itela uri dzi thuse kha u phadaladziwa ha vhulwadze kha vhanwe. U hotola kana u a tsamula u fanela u zwiiitela kha lukudavhavha. Zwinwe zwa ndeme u fanela u vala mulomo na ningo nga tshithu musi u tshi khou hotola kana u atsamula.
U fanela u dzulela u tamba zwanda. Nga tshisibe na madi lwa second dza 20 kana nga zwine zwa vhulaya zwitshii zwine zwa vha na 60-95% alcohol.
U fanela u shavha u kwama mato, ningo na mulomo nga zwanda zwine zwa vha uri azwo ngo tambiwa.
U fanela u kulumaga zwithu zwine zwa nga counters, tabletops, doorknobs, bathroom fixtures, nndu thukhu, thingo, keyboards, tablets, na matafula a tsini na mbete duvha linwe na linwe.
Translated by Khalirendwe Nekhavhambe