Xana I mani loyi a faneleke ku tiveka eka ndzhawu yakwe ari yexe?
Ku tiveka eka ndzhawu ya wena uri wexe hikokwalaho ka COVID-19 coronavirus swa hlohleteriwa eka vanhu lava vanga khumbela kumbe vava eka ndzhawu leyingana xitsongwatsongwani lexi kumbe lava vanga famba kuya eka tindzhawu letingana nhlayo yale henhla ya vanhu lavanga hlaseriwa hi xikongomelo xo sivela ku hangalaka kuya emahlweni.
Magoza yo tiveka eka ndzhawu ya wena uri wexe
Tshama ekaya. Huma ntsena loko uya kuma vutshunguri.
Veka tihlo eka swikoweto: Fever, ku khohlola, ku heleriwa hi moya.
Kuma vutshunguri hiku hatlisa loko u sungula ku vabya.
Tiyisisa leswaku wa switiva, naswona landzelela, magoza yaku lava vuongori kumbe nhlayiso.
Magza lawa i:
Bela rinqingho eka ndzhawu ya vutshunguri kutani u vabyela leswaku una, kumbe ule ku kambisisiweni ka xitsongwa tsongwani xa, COVID-19 coronavirus.
Vekela facemask loko unga se nghena eka ndzhawu ya vutshunguri.
Kombela muphakeri wa wena wa swarihanyo kutivisa va NICD.
Maendlelo yo tiveka eka ndzhawu ya wena uri wexe
Ungayi entirhweni, exikolweni, kumbe eka tindzhawu ta mani na mani. Papalata ku tirhisa xofamba xa mani na mani kumbe xikhumbani.
Ti susi exikarhi ka vanhu na swifuwo ekaya ka wena. Loko swikoteka tirhisa xihambukelo xo hambana na lavan’wani.
Switirhisiwa swaku tipfala xikandza swifanele ku tirhisiwa ku pfuneta ku sivela kuhangalaka ka mavabyi kuya eka vanhu van’wani. Khohlola kumbe u hentshemula uti pfarile hi voko (endzeni ka xikokola). Loko swikoteka, pfala nomo na tinhompfu hiku tirhisa tissue loko u khohlla kumbe u hentshemula.
Basisa mavoko ya wena hi minkarhi hinkwayo. Hiku tirhisa xisibi na mati ku ringana kwalomu ka 20 wa tisekondi hiku tirhisa xobasisa mavoko lexingana xihoko lexinga na nhlayo yale xikarhi ka 60-95% wa xihoko.
Papalata ku khumbha matihlo, nhompfu na nomo hi mavoko lawa yanga hlambiwangiki.
Tindzhawu leti baseke tofana nale henhla ka khawuntara, matafula, xikhomo xa nyangwa, swale ndlwini yo hlambela, xihambukelo, rinqingho, keyboard, ti tablet, xikan’we na switafulani swale tlhelo ka mubedo masiku hinkwawo.
Translated by Ike Ngobeni