Mihandzu yakona yi dyiwa hi kudu na ndlopfu, laha ti humesaka tinyungu letinga basa swinene hi ndhundhuma. Loko yi khiwa hi voko, xiphemu lexi dyiwaka xa mihandzu lowu xifanele ku basisiwa loko xikhamba xingase fayiwa leswaku kuta humesiwa mafurha eka tinyungu. Tinyungu letinga tala swakudya tinga katingiwa naswona tinadziha kufana nati almonds kumbe cashews. Mihandzu leyi yi tshoveriwa enhoveni naswona yina vuswikoti byo humelerisa mafurha kambe kutika eka kususa xiphemu lexi dyiwaka i xin’wana xa swivangelo swaleswaku mongongo ayinga tirhisiwi ngopfu khale. Xiphemu lexi dyiwaka xina ti protein ta kwalomu ka 25%, mafurha ya fika eka 50% naswona yile henhla hi vitamin E (tocopherol) lah yinga kwalomu ka 560mg hi 100gm ya xiphemu lexi dyiwaka. Yina swirho swa saponification leswi endlaka leswaku mafurha ya pfuna swinene eka xisibi.
Tinyungu ta muhandzu wa Mongongo tina mafurha lawa kotaka ku tswonga mati, ku vuyelerisa, naku pfuxelela hikuva yile henhla hi linoleic acid (yile xikarhi ka 30% na 54%) naswona yitirhisiwa tani hi xihlayisa nhlonge (tani hi cleanser, moisturiser na emollient) na mafurha ya misisi. Nhlayo yati protein na mafurha lawa yanga kona ya endla leswaku mongongo oil yiva kahle swinene eka kupfuxelela nhlonge yo oma na misisi leyi tsemekelaka naswona ya pfuneta leswaku misisi yinga tsemekeli. Tani hi massage oil, mafurha ya mongongo ya pfuxelela nhlonge yo oma no kwamukela naswona yipfuna kuhorisa swilondza xikan’we no hlohletela mfuxelelo wa nhlonge.