Geza tandla takho
Geza tandla takho kahle ngensipho.
Geza lingemuva letandla takho, emkhatsini weminwe nangaphansi kwetingalo.
Ngasosonkhe sikhatsi geza tandla takho ngensipho ngaphambi kwekudla phindze noma ubuya ngaphandle noma endzaweni yelinyeti.
Kuhloba Lokuhle Kwakho
Vala umlomo wakho ngeliphepha lekufinya nawukhwehlela noma utsimula
Vikela kutsintsa buso bakho ngetandla letingcolile sonkhe sikhatsi.
Umakufanele, yibanesiciniseko kutsi ugeza kucala tandla ngensipho kahle.
Ningadli kudla kunye nekusebentisa tipuno tinye
Ligciwane lingatselelana ngemikhwa, timfologo, tipunu kanye netitraw.
Sebentisa imikhwa netimfologo netipunu letihlobile phindze ninganatsi siphuzo sinye.
Sonkhe sikhatsi geza tandla takho ngaphambi kwekutsi udle.
Bona dokotela uma ungativa kahle
Letitimphawu tifaka kukhwehlela, imphumulo lephuma emafinyila, kuva emakhata kanye nekuncipha kwemphefumulo.
Umangabe udibana naletitimphawu, funa lusito lwetemphilo ngekushesha.
Shayela emtfolamphilo noma dokotela ngaphambi kwekutsi ufike khona bese uyabatisa ngetimphawu takho nekuhamba kwato.
Inombolo leshayelwe sonkhe sikhatsi: 0800 029 999
Translated by Phindile Malotana