I-Red Milkwood Isthelo Esizele i-Vitamin C

© JMK
I- Red milkwood (Mimusops zeyheri) ebizwa ngokobana yi-moepel, Mmupudu, umPushane, Nhlantswa kanye nangebizo le-Mubululu lapha e- Africa.Umuphi omkhulu ohlala uhlaza we-red milkwood ngowegodu zendabuko encanyeni zePumalanga yeSewula Africa begodu ikhula eendaweni ezizele iinkuni kanye nakulezo ezizele amatje, emadamini esifundeni selimpopo, Gauteng, North West, Mpumalanga, KwaZulu-Natal kanye ne- Free State provinces. Amakari adliwa yinyamazani yemilenze emifitjhani egijima khulu/-antelope kanye neendlovu lokha iinthelo zayo zidliwa zimfene, iimfarigi zomango kanye nabantu.
Isthelo se-red milkwood sisudu begodu sizele nge- high in vitamin C (eyehlukana kusukela ku- 50 - 90 mg qobe-100 g) begodu ilungele ukuvunwa kusukela ngoSihlabantangana ukuya kuSewula lokha iloba ukunamathela kwayo okuseskhunjeni kanye nenyama yesthelo esingakavuthwa. (i-latex emhluzi osabisi okhitjhwa sitjalo lokha nasonakeleko.) Isthelo esakheke saqanda singavunwa singakavuthwa kuhle ngombana sivuthwa ngemva kwelanga linye nanyana amahlanu sivuniwe.
I-Red milkwood inerhono eliphezulu lokuletha am-project wezokudla nanyana nezomnotho eenfundeni ezomileko nezome kancani. Iimfundo zitjengisa ukukhethwa kwenthelo zendabuko ekurhwetjwa ngazo babone i-red milkwood njengestjalo esithandwa khulu nayimadaniswa nabalimi abayi-64 % abatjala i-mobola plum. Abalimi beenfunda zoke babona kunetlhogeko yokobana sisetjenziswe besithengiswe ngombana imithi yeenthelo le iyatlhogeka ngokwemvelo kunestjalo somrula – i-red milkwood fruit inerhono lokuqeda ukutlhogeka kwevithamini c khulukhukhulu ngomabana isthelo saso sibakhona phakathi kwetwasahlobo lokha ivithamini C itlhogeka eendaweni ezisemakhaya.
Iithelwezi zenziwa I-pulp nekusithelo esonyisiweko esibizwa bona yi-“sesema” esihlala iskhathi eside evikilini singonakali esiba kudla okumnandi ebusika
Imithi itjalwa lula ngembewu begodu ithanda indawo enganambethe begodu indawo leyo ibe nezulu lehlobo. Inemirabhu enekani, eyinamraru ukumila endaweni enesomiso kanye nombethe ngombana ine-latex. I-red milkwood ayitjhwenywa zinunwana. I-Red milkwood ithanda ukutjalwa ehlabathini elidaka begodu ithanda ukupruniwa ukuze irhone ukukhiqiza iinthelo.

Ukwala Kwezemaphilo

Ilwazeli lenzelwe ukufundisa kwaphela begodu akukafaneli bona lisetjenziswe njengesiyeleliso sezepilo. Ilwazeli alikenzelwa ukujamiselela iinluleko zezepilo nanyana ukulatjhwa okunikelwa ngusiyazi wezepilo.

Translated by Busisiwe Skhosana