Ill Health and Nutrition

...South Africa Online ® delves into the effects of poor eating habits on health as can be seen within the South African context...
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Commercial Fish of South Africa

...The South African fishing industry relies on a select number of fish species that consumers know and trust, such as tuna, kingklip and hake...
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Lifestyle Shifts and Diet

...Other studies report fat intakes of 34% and 40% among African urban populations...
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Anysberg Nature Reserve

...©Peter DelaneyGemsbok (or South African Oryx) is but one of the popular animals in Anysberg Nature Reserve. Western Cape, South Africa.This is Karoo landscape at its most beguiling...
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Madikwe - Jewel of the North West Province

...The park has become famous for its African wild dogs, but it’s also great for Big Five viewing and cheetahs can often be spotted hunting on the grasslands...
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Knysna

...One of the most popular coastal resort towns along the Garden Route for South African holidays, Knysna offers visitors a wide range of water sports (in the lagoon and the sea) and adventure activities...
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Frazer Tem ‘Temmy’ Hawker

...Hawker’s influence on South African jazz and his contribution to the creation of Langa jazz was a stepping stone for other jazz musicians to flourish and grow the vibrant sound of South African jazz.By Kwezi Kobus & Carla Lottering..
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Birds of the Drakensberg

...The black eagle, with its distinctive white back cross is, however, the definitive bird of the Southern African mountains, being found just about wherever there are crags and dassies, its principle food...
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Drying Fruit and Vegetables

...Drying Fruit and VegetablesDrying Fruit and VegetablesFood Processing in South AfricaPlenty of South African fruit, such as grapes, apricots, peaches, apples, pears, mangoes and bananas are consumed as dried fruit...
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Ankole Cattle

...From then on, cattle grazed the beautiful land of Nkore.Production in South AfricaThe South African president, Cyril Ramphosa, made history when in 2004 he brought the first Ankole genetics into South Africa...
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June 16th 1976, the Start of Change

...June 16th 1976, the Start of ChangeJune 16th 1976, the Start of ChangeUprisingsJune 16 1976, is an unforgettable day in South African history because it shattered white illusions of peace and prosperity...
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Gondwana Game Reserve Accommodation

...©Jacques MaraisNature walks in the fynbos allows you time to take in the sights and smells of the African bush, which are often otherwise lost on a game drive.©Nigel DennisEland, Gondwana Game Reserve...
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Sandton's Rich Past

...The farm was a hiding place for members of the African National Congress (ANC), amongst other groups...
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Soweto's Gloomy Soul

...Yet, with the possible exceptions of Johannesburg and Cape Town, people around the world are more likely to recognize this name than that of any other South African city. Why is this so?..
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Accommodation in Pilanesberg National Park

...The park is home to over  360 species of bird, the Big 5 and offers a wide variety of accommodation in Pilanesberg National Park to guarantee a unique and memorable African wilderness experience...
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Farrowing Crates

...According to the Welfare Code of the South African Pork Producers Organisation (SAPPO), sows may not be moved to the crates more than seven days prior to their due date and may not be kept there for longer than six weeks after farrowing.Benefits of Farrowing..
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Skeerpoort

...There are, however, plenty of interesting places to visit. Hartebeespoort Dam is a 10 minute drive away and offers a range of leisure activities along its banks. The famous South African heritage site, The Cradle of Humankind, is also not far off...
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Bronze Lion Sculpture

...Add a final touch to your garden with the unyielding impact of this contemporary South African sculpture. Priced From: US$107000By Bruce Little..
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Bronze Lion Maquette

...The artist is deeply concerned with the conservation of African wildlife, which led to the creation of this lion on patrol...
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Riversdale Attractions

...One of these is the Julius Gordon Africana Centre, which houses a fine collection of South African paintings, including the second-largest collection of paintings by Thomas Bowler, as well as works by Jan Volschenk, Gregoire Boonzaaier, Pieter Wenning..
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Margaret Fourie

...She has authored numerous publications many of which highlight the struggle of women in society and strive for equal rights. She has also worked as a speaker, facilitator and life coach...
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Brenda Fassie Embraces Mandela

...Infamous for getting a full house of politicians to “dance without care” including Mandela during one of her performances. Mandela was known for loving music and was often photographed dancing at events around the world...
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History that Shaped Mandela by Benjamin Pogrund

...which had been swept away by the South African War at the turn of the twentieth century...
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Apple Production

...These are the earliest South African production regions and as they start producing in late December, they are in high demand during the December holiday season.Uses of Apples©Ann GaddCider apple farm in Ceres, Western Cape.Apples are nutritious..
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Nyame Goniwe

...Nyame GoniweNyame GoniweSouth African Women Activists CelebratedUDF MemberNyame Goniwe is the widow of the late struggle activist Matthew Goniwe, who was part of the Cradock Four. He was heavily involved in activism against the apartheid regime...
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