Izithelo ZeDragon - Ukusetshenziswa Nezinzuzo

© Pete Birkinshaw

Izithelo ezinkulu zesitshalo sikadrayi ziyizithelo ezithandwa kakhulu e-Asia, zikalwa ngaphansi kwezithelo eziphezulu-5, ngemuva kwezithelo ezinjenge-lychee ne-banana. Yaziwa nangokuthi i-pitaya, ihlonishwa ngokubukeka kwayo nombala e-China. Lezi zithelo ezinempilo, eziphansi ezinamandla ziyahlukahluka futhi zinempilo, kulula ukusizakala futhi zidliwa kahle zintsha, zibandisiwe kancane.

Abakhiqizi abanjengo-Amorentia Estate & Nursery eLimpopo baqala inqubo yokufundisa abathengisi nabathengi ngemihlomulo yezithelo zodrako ezivela eNingizimu Afrika.

Ukusetshenziswa Kwezithelo Zedragon

©Fairie Anne Acebedo-Domingo

Izithelo zedrako zitshalwa ngokuyikho emakethe yokudla okusha futhi zivame ukuthengiswa ezimakethe zabalimi ENingizimu Afrika. Izithelo nazo zingacutshungulwa zibe yimikhiqizo eminingi engezwe njengemikhawulo yezithelo eyomile, imigoqo yezithelo, u-ayisikhilimu, ujamu, amajikijolo, amakhekhe, njenge-pulp yezithelo naku-yoghurt. Ijusi lezinhlobo ezibomvu lingasetshenziswa njengodayi wemvelo. Itiye le-herbal, amanzi kanye ne-vodka nazo zifakwa ukunambitheka kwezithelo zikadrako futhi izithelo zingasetshenziselwa ukwenza iwayini.

Imbali yezimbali engaphikisiwe ingaphekwa futhi idliwe njengemifino futhi izimbali zingashiselwa emanzini abilayo futhi zijatshulelwe njengetiye.

Lesi sitshalo sisetshenziswa kabanzi njengesitshalo sokuhlobisa ezingadini futhi sisetshenziswa njengokukhuphukayo ukucasha uthango.

Inyuvesi yasePitoli yenza ucwaningo ngokusetshenziswa kwezithako zezithelo zedrako izimonyo. Kwatholakala ukuthi ijusi yezithelo kadrako ingaba nezakhiwo ezifanayo nezika-Aloe ferox ne-Aloe vera futhi mhlawumbe iphindwe kayishumi. Izakhiwo ze-dragon izithelo ezikhishwe zifaka i-moisturizing, anti-ukuguga, ukuqina kwesikhumba nokukhuthaza ukwakheka kwe-collagen.

Isikhumba sezithelo zikadrako sakha sifinyelela kuma-22% wesisindo sezithelo eziphelele, kepha lokhu kulahlwa kakhulu. I-Dragon izithelo peel iqukethe izakhi ezibaluleke kakhulu njenge-anthocyanins - i-antioxidant enamandla. Ijoka lezithelo le-Dragon lingasetshenziselwa izinhloso ezahlukahlukene: ukusika ube yimichilo emincane futhi kuthosiwe kawoyela wesame noma kusetshenziselwe ukulungisa itiye. I-Dogo yezithelo yesikhumba ihlolwe kuvivinyo futhi kwatholakala ukuthi ingathonya amazinga wamafutha egazi kumagundane. EPhilippines, i-powder yayisetshenziselwa ukwenza ama-noodle apinki.

Izinzuzo Zezithelo

Izinzuzo zezempilo zezithelo zedrako kungenxa yezakhi zalo ze-antioxidant, antibacterial nezondlekile, zisiza ukuthuthukisa ukungaziguli, ngenxa yamazinga aphezulu e-Vitamin C, okusheshisa imetabolism nenqubo yokugaya ukudla. Ama-Oligosaccharides, akhona esithelweni sikadrako, angasiza ukukhuthaza ama-bacterium ama-probiotic esiswini namathumbu.

Izithelo zedrako ezicebile zingasiza ukulawula ushukela wegazi, ngakho-ke zingasiza ekudleni kwabanesifo sikashukela. Izithelo ziphakeme kuma-antioxidants futhi ziqukethe amavithamini B1, B2 no-B3, amafutha e-polyunsaturated fatty acids, carotene, protein, calcium, potassium, iron kanye ne-phosphorus. Imbewu yezithelo zejoka iqukethe ama-omega-3 fatty acids.

Iziqu nezimbali zezithelo zedrako ezisetshenziselwa ukwelapha isifo sikashukela, njenge-diuretic nokusiza ukululama kokulimala. Ngaphezu kwalokho, izithelo zinomphumela wokuvikela ezifweni zenhliziyo.

Ngicela uqaphele:
Imininingwane yenzelwe izinjongo zokufundisa nezolwazi kuphela futhi angeke zithathwe njengeseluleko sezokwelashwa. Imininingwane ayihloselwe ukufaka esikhundleni izeluleko zezokwelashwa noma ukwelashwa okunikezwa ochwepheshe bezokunakekelwa kwempilo.

Translated by Nsika Khoza