Kupha Bologwaja

© Karoline Steenekamp

Noma nguyiphi indlela yekupha bologwaja bakho lofuna kuyilandzela, kumcoka lokutsi kuhambisane. Yipha ngesikhatsi lesifanako onkhe malanga, kepha kukahle kubapha kudla kabili ngelilanga kunekubapha kanye. Yiba nesiciniseko kutsi konkhe kudla kusha futsi kute umuhlwa. Lapho khona kunabologwaja labangetulu kwamunye ehhokweni yiba nesiciniseko kutsi bonkhe batokhona kudla kahle ngesikhatsi sinye.
Tintfo tekudlela kumele tibe tincane kahle kwentela kuciniseka kutsi kute logwaja lotohlala kuto malula futsi kumele tihlale tihlobile ngasosonkhe sikhatsi. Ungakushintji kudla masinyane. Ekudleni kwabologwaja besiganga lokukhona kuhamba ngesikhatsi. Tikhatsi tiyatjinsha kancane futsi noma nguliphi lushintjo lwekudla kumele kwatiswe ngalo kancane.

Emanti

Emanti kumele abekhona sonkhe sikhatsi futsi kumele abemasha. Uma kusetjentiswa lenye indlela kunaleyo yekumunyisa, lamagcoma kumele abebete lokusatihlahlana futsi aklinwe njalonjalo.

Sigadla setjani

Sigadla setjani yincenye yekudla kwalogwaja futsi kumele sibekhona sonkhe sikhatsi.
Sigadla singentiwa ngenhlobo yetjani lobomile lobufana ne tjani lobunetinhlavana, tjani lobubovu betitselo, lifolishi kanye nalobukahle. Inhlangansio yetjani ingahlanyelwa kanyekanye kunika kunambitsa kanye netjani beluhlobo tsite. Emacembe lafana ne parsley kanye nemacembe lahlabako kungafakwa kwengeta kulenhlangano.
Sigadla selifolishi senta kudla lokukahle kepha kumele kunganikwa kulabasikati bologwaja lesebadvute kubeleka (kutala). Uma sigadla selifolishi sifakwe emabhokisini etilulu, lolokuncane lokusamabhola kule nhlavu ye lifolishi kungahlaba labantfwana’ esiswini futsi kuphindze kubabulale.
Tjani lobukhulu bunemusoco lomncane futsi abunambitseki kahle ngakoke abutsatseki njenge tjani lobuhlanganisiwe. Tjani kumele bugcinwe endzaweni leyomile nalepholile. Tjani lobunemuhlwa buyingoti futsi kunakekeleka kumele kwenteke kwentela kugcina lotjani bubusha.

Lucerne

iLucerne ingumcabulo/umsoco lokahle wephrotheni futsi ungasetjentiswa njengekudla kwephrotheni ingasetjentiswa njengetjani. Inema phrotheni lasetulu kantsi kugcwalisa kakhulu kungenta kucumbelana.
Kunetindlela letiningi tekudla ilucerne. iLucerne ingadliwa iyinsha futsi ingatfulwa kancane kantsi ngekushesha emva kwekujutjwa ngoba iyanambitsa futsi iyajabulisa.
iLucerne lewako ingenta kucumbelana lokumatima futsi ingabulala bologwaja. Nomakunjalo, lihora emva kwekudla konkhe lokusele kumele kususwe emahhokweni kubekwe kulesicumbi semcuba. iLucerne ingadliwa yomile.
Ngenca yekutsi lesigadla salokudla se Lucerne leyomile sibalulekile kulelicembe, kuyindlela lekahle Kubeka lotjani belucerne kukhadibhokisi noma egconyeni. Tjani lobusicumbi lesiphakeme lobucinile lentasi/pansi bungasetjentiswa. Lamacembe lomile ayawa kulelihlanga malula nje futsi loku kukumosha lokulula lokunendlela ledulile yekudla.
Indlela lelula yekupha ilucerne leyomile ifana nekujuba endishini yekudla lengenalutfo futsi lehlobile njalonjalo.
Ema pellet elucerne ayatfolakala kutotonkhe tindzawo letinika kudla futsi ingamelela konkhe kudla lokungadaluthwa ngaphandle nangabe kungetelelwe netjani lobusha nalobukahle, kudla lobuluhlata lobuklinile.
©Karoline Steenekamp

lokungakadaluthwa

iPhrotheni lesetulu lengakadaluthwa yema pellet abologwaja ayatfolakala kutotonkhe tinhlobo letipha kudla, nomakunajlo, kudulile. Emapellet akekho mcoka esikalini lesincane lesiphumelelako ekukhiciteni lesihlose ekugadzeni kudla kunesisindvo semkhicito semakethe lephumako noma takanokusho.
Ecinisweni, intfo lencane yema pellet noma ipellet yelucerne lengetelwe ngasigadla setjani kanye nekudla lokuluhlata kepha lobuma gm lamashumi lasiphohlongo (lokungaba sikotela sethuna) ngalogwaja munye ngelilanga angasetjentiswa njengentfo yekucalela.

Kudla Lokuluhlata

Ngaphandle kwesibhidvo lesinemandla kanye nengadze yemacembe, lenandlela yekucinia kufuywa kabologwaja kungehluleka. Imimango kanye nebafuyi labafuna kugcina bologwaja njengendlela yenyama yekupha imindeni yabo kumele babenengadze yetibhidvo lekhokha incumbi tintfo letidzingekako letikahle mnyaka wonkhe.
Kungahle kungabi nesikhatsi ekuhambe kwemnyaka uma lengadze ingakhokhi letidzingo tebantfu noma tetilwane letitsembela kiko kuze tiphile.
Letinye tibhidvo tinephoyizini futsi kumele tingaphiwa bologwaja. Loku kufaka tihlahla temazambane, tihlahla tematamatisi kanye ne rhubarb. Litsanga, squash kanye ne melon nato letihlahla atikho kahle kubologwaja.
Tibhidvo letikahle tabologwaja ticadzi, sipinashi, kale,marog (leyatiwa nge sipinashi sesiganga), emacembe ecauliflower kanye netinhloko letiningi te cauliflower, ibroccoli kanye ne beetroot.
Uma ungenasiciniseko kahle ngetibhidvo letinsha, nika intfo lencane kulogwaja nalokunye kudla lowatiko kutsi bayakutsandza. Lologwaja utoziba sihlahla lesingakalungi ngaphandle nakalambe kakhulu (lokungeke sekwenteke).
Emacembe amcoka ngalokufanako njengetibhidvo. Akusiwo emacembe kuphela latsatfwa njengekudla, aphindze angumutsi wesintfu.
Bona sahluko Setemphilo laph khona emacembe akahle kubologwaja.

Translated by Phindile Malotana